the joy of finding the meaning of life
Today I want to share with you my ways of dealing with low mood. I think this is a problem that unfortunately affects many people when the evenings become very long and the sun outside the window is very weak. The tips I mention below personally help me a lot during the cold months. They …
Today I want to share with you some of my thoughts about gratitude. The post will be about the reasons that have persuaded me to start using the ‘gratitude practices’ in my life. They are mostly about discovering the numerous reasons to praise the goodness of our Lord which is present in people, nature, events …
Today some words about meditation. For a couple of years this topic has been getting more and more popular and I think that’s amazing! There are countless advantages of meditation so it is very hard to put them all in one place. For this reason I want to share with You the ones I see …
The way we start our morning can have a huge impact on the rest of our day. Setting your alarm 10 minutes earlier and a few simple actions for your body and soul can make you stay much calmer and better focused during the day and a lot happier in the long run š If …
Today I want to share with You an idea that both for me and you might be a life’s āgame changerā. Some time ago I was stuck in a period when everything seemed far more difficult than usually and I found it hard to focus on the positive aspects. One evening, tired after another day, …
